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Daily Tiny Practice: Come Home To Yourself In Three Minutes
by Dawn Jelley
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
This Daily Tiny Practice offers a simple, powerful way to reconnect with yourself in just three minutes. You'll ground into the Earth, connect to the Universe, and gently clear away anything you no longer need. By the end, you'll feel more centered, supported, and whole. Even the smallest pause can create waves of healing.
Short MeditationGroundingVisualizationEmotional HealingSelf ConnectionBreath FocusGrounding TechniqueEnergy VisualizationProtective Visualization
Meet your Teacher

Dawn Jelley
Rockingham County, NH, USA
