Daily Tiny Practice: Come Home To Yourself In Three Minutes
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04:55

Daily Tiny Practice: Come Home To Yourself In Three Minutes

by Dawn Jelley

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

This Daily Tiny Practice offers a simple, powerful way to reconnect with yourself in just three minutes. You'll ground into the Earth, connect to the Universe, and gently clear away anything you no longer need. By the end, you'll feel more centered, supported, and whole. Even the smallest pause can create waves of healing.

Short MeditationGroundingVisualizationEmotional HealingSelf ConnectionBreath FocusGrounding TechniqueEnergy VisualizationProtective Visualization

Meet your Teacher

Dawn Jelley

Rockingham County, NH, USA

Meet your Teacher

Dawn Jelley

Rockingham County, NH, USA