06:41

The Ivy

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
76

This practice is inspired by the plant song of the Algerian ivy who lends her energy and spirit as part of this guided exercise. In this brief meditation, Dr. Holly channels the plant's journey in growth as a guide for our own expansion. Root, sacral, and heart chakras are balanced with help of this sacred feminine plant energy. I hope it serves you.