
08:35
08:35
Mountain Expansion
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125
I recommended doing this meditation at the top of a mountain. It's a practice done to help us reconnect to the expansiveness of the earth around us that we don't see much in our daily lives. Make this an experience you'll never forget by going on a hike and grounding into the Earth like never before.
MeditationExpansionExpansivenessEarthGroundingExperienceNatureBreathingEmpowermentMindfulnessNature ConnectionDeep BreathingPersonal EmpowermentMindful ObservationHikingMountainsMountain VisualizationsReconnectionVisualizations
Meet your Teacher

Danielle Saborio
18110 Quantilly, France
