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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDaniele Hart
125 Followers
Daniele Hart is a yoga instructor (E-RYT500), yoga teacher trainer, meditation teacher, and energy healer. She left her corporate job in 2010 to pursue her passion for yoga and wellness. She believes that creating a better world starts with each of us choosing to embody our highest values and seeing the light in others. Her focus has been on supporting and empowering her clients to reclaim their true essence, heal what’s been holding them back, and embrace greater peace, harmony, and balance. For her, following one’s heart is key to living a truly meaningful and fulfilling life. No matter what comes our way, it is an opportunity for growth. She looks forward to sharing her meditations with you! Namaste.
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