Welcome to this beautiful centering into you meditation.
Please find a comfortable place,
Whether that's sitting or laying down.
Just make sure that you feel comfortable in every way.
Allow yourself to tune in to your breath,
Beginning by taking a deep breath in through your nose and exhaling deep out through your mouth,
Starting to really get attuned to the rhythm of that breath,
Letting go of any thoughts that did not serve you today.
Feeling how wonderful it is just to take this time to connect back to yourself.
In your mind's eye,
Imagine an orb sitting at the top of the crown of your head.
It could be as small or as big as you can imagine.
And inside that orb,
There's this beautiful energy of love and all the nutrients your body needs.
So slowly allow that orb to come down into the crown of your head,
The energy being observed through that area,
Through that space.
And let it come down as if it's melting into all the areas that are needing this love and this nutrient.
Feeling how wonderful it feels to just stay here at the crown of the head,
Not hurrying,
Just connecting at present time.
Now pulling that energy down into your third eye,
Allowing this energy of love to connect into your intuition.
Letting that energy just be in that space.
And how wonderful it feels to take time for yourself to connect back into your center.
Feeling this energy going down into your throat chakra,
Where the feeling of the sun and the warmth of the sun comes into the space.
And how gentle that feels.
How you can give yourself the beautiful connection to this throat chakra.
Allowing all the love to be in this space,
Knowing that you are loved just as you are.
Now going down and pulling that energy into your heart chakra,
Connecting to the receiving part of this space.
Feeling in all the energy that you exuded today and yesterday,
Connecting back into your body.
Pulling it all the way in and how good that feels to connect to that space of receiving in your heart chakra.
Bringing in the love,
Connection,
And nutrients into this space.
And staying there for just a little bit longer.
Going down to your solar plex,
Where the energy comes out into the world.
The connection,
The giving.
And how beautiful this energy is that comes out and radiates out into the world.
This is you.
Take the time to explore all the magic of who you are.
And how proud the ancestors are of you always.
Going down to that root chakra where it feels so beautiful and delicious and connected.
To creativity,
To your magic,
To all the things,
To all the love and the nutrients that your body needs.
Bringing in the connection of forgiveness in this space.
The ancestors are coming in to connect the magic of who you are into this space.
And how much they have prayed for exactly you and how perfect you are.
This is a space where you come back to yourself.
Come back to who you are.
Come back to your power.
And come back to forgiveness.
Going down into the root chakra.
And imagine from the bottom of your feet these roots coming out and connecting to Pachi Mama,
To Mother Earth.
And how much she loves you and how connected she is to you,
To your heartbeat,
To love.
Allowing your roots to go all the way down and into the center,
Into your center.
Connecting those pieces.
Connecting to all those things that you need at this moment.
Asking Pachi Mama,
What is it that is necessary for your day to connect deeper into who you are?
And just waiting for the answer.
Beautiful.
Now as you start to come back and bring back the energy of your center,
Back into your roots.
Drinking it all up as if you were drinking from a straw.
And letting all of the space,
All of the energy from Pachi Mama come back into who you are,
To your body,
Into your chakras.
Drinking up all of that nutrient and all of that love.
How does it feel to be so seen,
To be so loved?
And as the nutrients goes all the way up,
Up to your crown.
Allow that energy to go just a little bit further up into that orb.
Exiting the two energies from Pachi Mama,
This orb right on top of your head.
How wonderful it feels to finally be centered into yourself.
As you start to connect back to the breath,
Tuning in and allowing yourself to take a deep breath in and letting that breath go.
You start to be aware and be present to everything around you.
Feeling the temperature on your skin,
Maybe moving your feet a little or your hands or your fingertips.
Just allowing yourself to be patient with connecting back to yourself in present form.
And as you open your eyes,
Allow yourself to put your hands on your heart space.
Giving gratitude to this time together.
Giving gratitude to your breath and to your heart.
Thank you.
Thank you.
Thank you.
Have a beautiful rest of your day.
