Quick Morning Affirmations

Here in this practice, you'll find uplifting affirmations to support you in entering your day feeling centered and excited for what's ahead. These are brief affirmations to use during your morning routine, on a walk, or at any point during the day when you're needing a pick-me-up.

Transcript

Let these affirmations sink in,

Perhaps with the eyes closed or listen to them on your walk throughout your day whenever you need them,

They're here for you.

Let's begin with the breath.

Let's inhale through the nose.

Exhale with a sigh out the mouth.

Do that again.

Inhale through the nose.

Exhale with a sigh out the mouth.

Relax the head,

Relax the jaw,

The shoulders.

Stay connected to the breath.

Keep breathing.

I am enough.

I am worthy.

I am deserving of all that I desire.

I have people around me that love me.

I am love.

I am supported.

I get to be myself each day.

I speak my truth.

I honor my truth.

I am me.

I am here.

I am strong.

I am powerful.

I am a force.

I am divine.

I am connected.

I am connected to the earth,

Connected to my soul.

I honor the earth.

I honor those that have walked on this land.

I am learning more about myself each day.

I am gentle with that process.

I am tender with myself and others.

I allow myself to make mistakes.

I am.

I am true.

I am me.

I am practicing.

I am learning.

I am letting myself heal.

I am evoking the energy that I desire for today.

I walk through my day with ease.

I let myself flow.

I drink water to nourish myself and my body.

And I eat the foods that I desire to eat.

I am allowed to make decisions for me.

I am allowed to carve out my own path in this life.

My life gets to look unique for me.

I get to decide.

I get to be me.

I get to breathe.

I am.

I am.

I am.

Yeah.

Hello.

Hello dear.

Hello dear.

Hello dear.

No verbal language.

The breath goesashes,

A beautiful nourishing day.

Reviews

Thank you so much 🤗

Beautiful and nourishing to me soul. ❤️

Lovely affirmations! Great way to start the day! I’m thinking of listening to this again later today to type up & print these to post all over my flat.

Loved it

Perfect for a quick recharge, thank you!

Thank you for this wonderful affirmations meditation.