
17:01
17:01
Stand In Your Personal Power
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
In this guided meditation, you will experience a body scan and a focus on your breath and the Solar Plexus Chakra. We will use an affirmation to help open and balance this energy center to help you feel confident, worthy and help you to stand in your personal power.
MeditationBody ScanRelaxationEmpowermentConfidenceWorthinessSolar Plexus ChakraTension ReleasePersonal EmpowermentAffirmationsBreathingBreathing AwarenessChakrasVisualizations
Meet your Teacher

Elizabeth Phillips
Mansfield, Massachusetts, USA
