Nothing To Hold Onto
00:30
00:30

Nothing To Hold Onto

by Daily Mindful Moments

Type
music
Activity
Meditation
Suitable for
Everyone

What if you didn’t need to keep anything? This piece invites a lightness of experience, where thoughts, sounds, and sensations can come and go without needing to stay. Gentle layers move through like passing clouds, never asking for your attention. A quiet reminder that letting go can be effortless.

Letting GoMindfulnessRelaxationMeditation

Meet your Teacher

Daily Mindful Moments

Cardiff, UK

Meet your Teacher

Daily Mindful Moments

Cardiff, UK