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08:11
Embodiment Practice For Finding Peace Within Transformation
by Holly Ransom
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89
This embodiment practice invites you to find peace within the tender space of transformation, those moments when old identities dissolve and the new has not yet fully formed. Through gentle guidance, you’ll reconnect with your breath and body, anchoring into the core truth of who you are beneath all the change. This is not a practice of striving or fixing, but of softening...an invitation to trust the in-between, to release performance, and to return home to your essence. *There is feminine specific language used toward the end so if she/her language will disturb your practice than this is not the right practice for you.
EmbodimentPeaceTransformationBreath AwarenessBody ScanSelf InquirySelf AcceptanceTrustEssenceGratitudeTransformation VisualizationHand PlacementGratitude Practice
Meet your Teacher

Holly Ransom
Portsmouth, NH 03801, USA
