25:13
Welcome. It's a time of great upheaval and awakening, particularly around matters of social and economic justice. Many of us might be feeling stressed and anxious when it comes to these issues. This meditation, recorded for the June 2020 solstice (summer for northern hemisphere, winter for southern hemisphere), is available as a Reiki Distance Healing, while also using yoga nidra script for relaxation. Relax and renew yourself for approximately 20 minutes, or use this to relax into a deep sleep.