04:55

Meditations For Weight Loss: Day Two

Name: Meditations For Weight Loss: Day Two
Uploaded: 2025-03-25T18:38:20.109Z
Duration: 4 min 55 s
Channel: Cristin Powers

by Cristin Powers

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditations for weight loss, 7 Meditations to listen to each day. Daily guided meditations help you lose weight, find peace around food, and feel better in your body and mind. These short guided meditations are written and read by Cristin Powers, an author, podcaster, and wellness coach for women. Accompanying Cristin is her husband Jacob Cole, calming, grounding, and inspiring handpan music. Jacob is a world percussionist, drummer, and handpan player and can be found on Insight Timer.

Weight Loss Meditation Daily Practice Mind Body Connection Music Body Tension Release Visualization Positive Affirmation Nature Connection Habit Transformation Self Compassion Daily Actions Future Self Visualization

Meet your Teacher

Cristin Powers

Scranton, PA, USA

Meet your Teacher

Cristin Powers

Scranton, PA, USA

© 2026 Cristin Powers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.