
05:36
05:36
5-Minute Alpha Drift (432 Hz)
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
294
A 432 Hz soundscape designed to activate alpha and relax the nervous system. Organic and electronic layers guide a serene focus—perfect for brief resets, gentle meditation, or pre-sleep. Ideal for ~5-minute pauses or as a bridge toward theta when you need deeper unwinding.
Meet your Teacher

Cristian Lacroix
Argentina
