Reiki Chakra Healing Meditation

Receive Reiki Healing and Chakra Balancing with this meditation. Release the energy stored within you that no longer serves you. Releasing tension, discomfort, pain+traumas, grounding with Mother Earth, open to receive, open heart, bring in forgiveness, opening to your true voice, third eye and crown chakra. Create a healing protective bubble of light in your daily life. Create peace in your life.

Transcript

Hello and thanks for joining me in this Reiki chakra healing.

I wanted to do a quick introduction.

This was prerecorded for a different purpose,

But the energy within this is very powerful.

So as you're listening,

Change the pronoun to what fits for you.

And as you hear my breath and that deep type of release,

Setting that intention for yourself and just allowing for a nice deep exhale to release any energy within yourself and just to explore and expand with the meditation and the recording that is here.

Thank you so much for joining me.

We're going to begin by setting the space.

So turning off any phone notifications and distractions and then setting your space with candles or essential oils,

Aromatherapy,

Clearing the energy in the room with sage,

Palo santo,

Bringing in your crystals.

Maybe you set a journal next to you for after you're done.

If there's anything that comes through that you'd like to journal.

And then when you're ready to begin,

Just close your eyes coming into this space,

Calling back your energy,

Bringing yourself fully present in the moment.

And just coming into flow with your breath.

A nice easy inhale and exhale.

And just really coming into the expansion of that breath.

And now we'll begin with the Reiki chakra healing meditation.

I hope you enjoy.

Start to bring yourself back to this present moment.

Just breathing into your head and releasing,

Releasing,

Releasing,

Just opening the top of your head and releasing tension,

Releasing pressures.

Releasing any I have tos,

I need to do this,

I should be doing this,

I have all this.

And just putting your hand over your heart and just opening up your heart chakra,

Breathing into that space,

Loving upon yourself,

Opening up that head space,

Releasing pain,

Releasing traumas.

Good.

And just sit there for a few breaths,

Just really opening up the heart.

Forgiving self,

Forgiving self,

Forgiving self.

Don't go into it,

Just forgive self.

Then drop that hand down to your belly and let's focus on your solar plexus and just opening her up,

Letting her light shine.

Releasing any tension in the gut,

Releasing any dis-ease,

Discomforts that are being stored in your gut.

Thank you.

Filling that space with white light,

Healing that space,

Thank you.

And bringing in that golden orb,

Let's just bring in a beautiful golden orb into your solar plexus,

Into your belly,

Dropping it down into your gut and filling that whole space with golden light,

Thank you.

Next I want to bring you into your root chakra,

So just seeing your root coming down from the base of your spine,

Seeing something physical they're showing me,

So just seeing something coming from you and really coming down through the earth,

Grounding you into her love.

Nice,

Keep there,

Stay there,

Breathe.

Open,

Open,

Open.

We're going to come with our hand back up,

Slowly moving it,

Really feeling the body up through the heart chakra.

Just come up into your throat,

Kind of higher throat over your clavicle,

Opening that hand up,

Doing a little massage kind of over that space.

Another ball of light coming in,

Thank you.

Just shining the light,

Opening that space for your voice,

Opening that space for your true self to come forth,

Thank you.

Good,

And now you can just kind of relax your hands on your thighs or down wherever it's comfortable,

Just palms up,

Being very open,

Receiving.

I am open to receive,

Thank you,

I am open to receive.

Breathing and exhaling everything within the physical body,

Again,

Just nice deep breath and exhale out,

Pure cleanse,

Release,

Release,

Release,

Release.

And just seeing also a ball of light forming around your third eye and then just making its way very slowly around your crown,

Around the top of your head.

Beautiful.

Let that go nice and slow all the way around and then let that orb of light go up through your crown chakra and then pour down all around you in a beautiful bubble of light protecting you.

You are in this space where only your highest and your best resides.

Everything that no longer serves you is released.

Anything that is not for your highest bounces off and goes back to where it needs to go.

It is not yours.

You do not receive it.

It does not enter your beautiful protected ball of light.

Just feeling how relaxed and how at peace you feel here.

And this is where you reside all day,

Every day,

Coming back to this space,

Coming back into your bubble of light,

Knowing that you're safe and you're protected and that nothing will enter.

And so it is.

Thanking yourself for being here,

For doing this,

For using these tools,

For listening to your higher self and your team,

Following the action steps that they lead you,

Trusting,

Trusting and trusting.

You are fully supported.

You are safe.

You have everything you need.

All that you need to know is being revealed to you.

You have the courage to take the action towards the path of your highest,

Most enlightened self and life.

And then just slowly coming back in and opening your eyes when you're ready or leaving your eyes shut,

Enjoying this beautiful meditative energy,

This peaceful vibration.