17:01

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2022-02-23T23:03:51.000Z
Duration: 17 min 1 s
Channel: Concetta Codding
Description: This is a Loving Kindness (Metta Meditation) which comes from the Theravada Buddhist Tradition. This Meditation is used to cultivate one-pointed concentrated attention into the heart so that we can become the embodiment of loving-kindness and compassion.

by Concetta Codding

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Loving Kindness (Metta Meditation) which comes from the Theravada Buddhist Tradition. This Meditation is used to cultivate one-pointed concentrated attention into the heart so that we can become the embodiment of loving-kindness and compassion.

Loving Kindness Meditation Metta Theravada Buddhism Compassion Mind Body Awareness Metta Meditation Self Compassion Universal Loving Kindness Phrase Repetitions Visualizations

Meet your Teacher

Concetta Codding

Killingly, CT, USA

Meet your Teacher

Concetta Codding

Killingly, CT, USA

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