07:12

Thank You, Hungry Ghost Of Fear – I Love You

by Colleen Laukka

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
551

During this uncertain time, the hungry ghost of fear will come knocking. This meditation invites you to meet fear – by the fireside of your soul’s brilliance and together ascend, for fear will lift you into remembering and you will lift fear into love and together you will return home. I love you Fear, Thank you for your sacred service.

FearLoveCourageCompassionGratitudeStrengthMindfulnessTransforming FearCourage BoostingLove Over FearSelf CompassionDivine ConnectionInner StrengthMindful PresenceSpirits

Transcript

The cave you fear to enter holds the treasure you seek Joseph Campbell Thank you hungry ghost of fear Thank you For it's your very diligence of daily reporting That offers me opportunity after opportunity To utilize my lifelong preparation my practice and my presence to broadcast love over fear It's you fear that gifts me with an opportunity to imprint a story of courage upon my heart By remembering that I have overcome great difficulties in the past and because of these challenges I Am kinder stronger and more compassionate Thank you For reminding me of the power that I possess The wisdom of my heart And the goodness and mercy that have followed me and will continue to follow me all the days of my life Thank you fear I love you Thank you fear I love you Thank you hungry ghost of fear Thank you for your ghostly gust of wind that have blown open the curtains of my awareness Thank you Thank you,

I love you Thank you for helping me pay attention to what I'm focused on Thank you for helping to remind me to be focused not frantic Thank you fear because of you I choose to focus on what I can do right now I choose to focus on appreciation,

But what I do have I choose to focus on showing up today with more love than I did yesterday And fear no matter what comes my way I Choose To focus on making my learning greater than my experience Thank you fear I love you Thank you Hungry ghost of fear for sending cold shivers down my spine Thank you,

I love you For it's your bristling fingers That helped to remind me to warm my hands By the fire of my soul Thank you For is because of your frigid presence That I snuggle ever closer to the warmth of love that burns so brightly in my heart Thank you fear,

I love you Thank you hungry ghosts of fear For your haunting footsteps that lead me into the unknown future and leave me shaking in my shoes Thank you,

I love you For it's your fearful footsteps that eventually lead me back home into the arms of the divine Where I can stand unmovable unshakable Deeply rooted and grounded in the love of the divine Thank you,

I love you So my dear hungry ghost of fear when you come knocking Know that I will meet you by the fireside of my soul's brilliance And together we will ascend For you will lift me into remembering and I will lift you into love Thank you fear for your sacred service For your sacred service You

Meet your Teacher

Colleen LaukkaPrescott, AZ, USA

4.6 (65)

Recent Reviews

Penny

November 22, 2025

Only recently have I become aware of my hungry Ghost. this is a first step for me. I will be listening to this often. 🌹🙏❤️ Thank you.

Mark

October 10, 2021

Concise and powerful

Jess

January 31, 2021

A very necessary reminder and beautifully said

Samantha

May 28, 2020

Thank you! This was a lovely way to find peace.

More from Colleen Laukka

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Colleen Laukka. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else