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00:30
Autumn’s Fire: Ignite Your Spirit
Type
guided
Activity
Meditation
Suitable for
Everyone
Tune into the vibrant, transformative energy of the autumn season with this guided meditation, designed to help you release the weight of what no longer serves. Using the powerful metaphor of changing leaves, you will soften the mind using the crisp clarity of the season. Find connection with the earth’s steady rhythm and absorb the quiet wisdom found in nature's cycle of surrender and renewal.
AutumnVisualizationBreath AwarenessLetting GoSelf DiscoveryGratitudeGroundingRenewalNatureAutumn VisualizationInner Fire VisualizationGratitude PracticeGrounding TechniqueRenewal And Rebirth
Meet your Teacher

Colleen Fletcher
Boise idaho
