05:10

5 Minute Meditation For Slowing Down

Name: 5 Minute Meditation For Slowing Down
Uploaded: 2025-10-23T18:13:05.078Z
Duration: 5 min 10 s
Channel: Camille Smith
Description: Our lives are often so busy and full of tasks, to-do lists, and responsibilities. This meditation is designed to help you slow down and appreciate the present moment in times when you feel overwhelmed.

by Camille Smith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

130

Our lives are often so busy and full of tasks, to-do lists, and responsibilities. This meditation is designed to help you slow down and appreciate the present moment in times when you feel overwhelmed.

Meditation Mindfulness Breathing Relaxation Self Care Thought Observation Philosophy Mindfulness Breathing Heart Focused Breathing Lao Tzu Quote

Meet your Teacher

Camille Smith

Chicago, IL, USA

Meet your Teacher

Camille Smith

Chicago, IL, USA

© 2026 Camille Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.