Welcome,
Dear souls,
To the sacred space where we embark on a journey of scent,
A pathway
to the depths of our inner being.
As we settle into comfort,
Let us begin by taking a deep breath in,
Inviting the fragrance
of peace and serenity to fill our lungs.
Feel the gentle rhythm of your breath,
The gateway to the present moment.
With each inhale,
Envision yourself drawing in pure revitalizing energy.
With each exhale,
Release any tension or worries,
Allowing yourself to surrender fully to this
experience.
Now let us introduce the beautiful scent of lavender,
The essence of tranquility and relaxation.
Let your fields of lavender sway in the breeze,
Their delicate fragrance enveloping you like
a comforting embrace.
As you inhale,
Feel its soothing properties wash over you,
Melting away any stress or
anxiety.
This is lavender's gift to you,
This is lavender's gift to the universe,
Its purest intentions
to soothe and ease with every breath.
And with that ease,
As you feel your muscles relax,
You'll let them find their own weight
in your chair or on your bed.
Feel that space start to enter between things,
Feel it between your muscles as you breathe
in,
This space expands as it settles your body with peace,
Peace that has a beautiful
sense of clarity,
With no answers,
No questions,
Peace.
Take a moment to notice your own body,
To explore the sensations within your body.
Notice any areas of tension or discomfort,
And with each breath,
Imagine the lavender
working its magic,
Gently easing away any knots or worries.
And as you feel that peace,
That calm,
Settle with every breath,
As you inhale,
This tension
is eased with the soothing balm of lavender.
In lavender,
You can feel and see that purple colour,
That deep purple as it moves throughout
your body.
Imagine that purple going to the places that are at or not at ease.
Allow that purple to ease that tension,
Let it soften,
And become one in peace and calmness.
This purple essence of lavender will go to where it's needed in your body.
It might go to your mind,
To ease any thoughts,
Any worries,
No need to conjure up worries.
The answers are seeds that lavender will set in this calming,
Soothing bed of its pure essence.
Lavender eases the thoughts,
Wash them like clouds,
Disappear and melt into the ease of the blue sky.
Knowing that whatever needs to happen in your life,
The essence of lavender is bringing
a calm,
Which will bring a clarity,
To allow the answers to come through,
Your intuition,
The emotions to drive the motivation,
To take action,
Inspired action,
That will serve your
own heart and soul.
Know that you are the answers,
Just play with the universe and it will play with you.
I want you to bring that beautiful purple calmness of lavender to your heart,
As you
breathe.
You can feel if you want to put your hand on your heart,
You can feel the space that
this essence creates.
Lavender is such a beautiful energy,
If lavender is a person,
A being,
It's the quiet person
in the room,
Who can hold the energy of anything,
It's not needing any praise.
In their heart and in your heart,
There is a humble pride.
Breathe in the joy of yourself,
Breathe in the joy of witnessing this calmness in your body.
Allow your heart to expand in love and peace,
And feel that peace radiate from your heart
into the past where it's needed,
To let go of any old thoughts or beliefs or hurts,
To
honour them,
To bring peace to them and to say goodbye.
This peace will bring a new clarity to your past and into the present moment.
In the present you will have full power to choose,
Because the essence of lavender will
be radiating from your heart,
You will have this feeling of peace when you need it,
When
you smell this scent,
You will be brought back into this place of space,
Where you get
to choose love,
Loving thoughts and actions,
Over fearful motivations,
That's why we're
here,
To get the joy of choosing,
Love for ourselves and love for others,
And with that
I want you to thank lavender,
Thank it for this peace and calmness that it has given you,
Thank you.
And lavender says,
I am embedded in your energy now,
Just think of me as the
purple light and especially smell me,
And I will come alive to afford you as much space as you
need,
As much peace as you need,
To bring that love in action to life.
So thank you for working
with the essence of lavender,
We appreciate all that you are and thank you for coming to work
with us.
Just take a few breaths here,
And notice your body,
Notice any sensations,
Start to wriggle your toes and your feet,
Your fingers,
Maybe if you like you can bring your
palms together and rub them and place that heat,
The lovely heat from your palms over each eye,
As you then open your eyes and come back into this realm.
