Lavender Scent Guided Meditation For Peace & Calm
by Clare Kelly
Allow the calming essence of Lavender scent to ease your body, mind and soul. I will guide you into a magical sacred space where the power of Lavender comes alive in every cell, easing your anxieties and bring a calming space to ease your stress in your muscles and your mind. This new deep level of peace brings you a new space, with the lightness of clarity. With this clarity and peace you will awaken your power to choose loving thoughts and actions, for your self and others. Every time you smell this scent your body and mind will remember this ease and bring to life a peace that soothes all and empowers you to choose love over fear in any moment you want. INSTRUCTIONS: Ideally you would have the scent of Lavender with you, either diffused into the room or smell it as you meditate bringing it to your nose. If you don't have it, no worries, the essence of Lavender will still come to life.
Meet your Teacher
Bray, Wicklow, Ireland