In Rainbows: A Guided Sleep Meditation Through Color & Calm

Drift into deep rest with In Rainbows, a guided sleep meditation and immersive bedtime story designed to help you unwind after a long day. This gentle journey begins as a storm clears over the sea and a vivid rainbow appears in the quiet evening sky.

As you step into the rainbow itself, you move slowly through each colour, from red to orange, yellow, green, blue, indigo, and violet, allowing the atmosphere to soften and the mind to settle. With rolling ocean waves, subtle wind, and a calm cinematic soundscape, this episode is designed to support relaxation, stress relief, and peaceful sleep.

Reviews

I think this is one of your best medications yet, Clara. From the beginning metaphor of the storm likened to our minds to the wisdom in each band of the rainbow, the meditation is full of beauty. Thank you.

A beautiful experience! Clara has a wonderful voice.