06:56

From Adversity To Opportunity Pt3: Radical Self Care Rituals

Name: From Adversity To Opportunity Pt3: Radical Self Care Rituals
Uploaded: 2020-03-19T05:35:38.000Z
Duration: 6 min 56 s
Channel: CK Lin
Description: Welcome back to day three of the From Adversity to Opportunity series. The intention here is to help you to be happier, healthier and stronger, especially during this challenging time. In the previous part, we talked about who we are is what we consume. So be very cognizant about what we consume. Today, I want to talk to you about the importance of self-care.

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

176

Welcome back to day three of the From Adversity to Opportunity series. The intention here is to help you to be happier, healthier and stronger, especially during this challenging time. In the previous part, we talked about who we are is what we consume. So be very cognizant about what we consume. Today, I want to talk to you about the importance of self-care.

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