10:49

From Adversity To Opportunity Pt4: Radical Self Compassion

Name: From Adversity To Opportunity Pt4: Radical Self Compassion
Uploaded: 2020-03-29T04:15:00.000Z
Duration: 10 min 49 s
Channel: CK Lin
Description: Welcome back to From Adversity to Opportunity. This is CK Lin. Last time, we talked about the importance of having rituals and how that impacts our sense of certainty in this uncertain time. Today, I want to talk about having radical compassion for yourself. Especially during this time, it's very human to go through an emotional roller coaster ride at this uncertain time.

by CK Lin

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

339

Welcome back to From Adversity to Opportunity. This is CK Lin. Last time, we talked about the importance of having rituals and how that impacts our sense of certainty in this uncertain time. Today, I want to talk about having radical compassion for yourself. Especially during this time, it's very human to go through an emotional roller coaster ride at this uncertain time.

Adversity Opportunities Self Compassion Emotional Resilience Self Criticism Energy Leadership Energy Transmutation Crises Emotions Future Self Visualizations Visualizations

Meet your Teacher

CK Lin

Los Angeles, CA, USA

Meet your Teacher

CK Lin

Los Angeles, CA, USA

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