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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura is a Holistic Style & Identity Coach™, yoga teacher and embodiment guide supporting people who feel disconnected from their body, identity or self-expression. She is the founder of MOANAM — a holistic framework that connects inner alignment with outer presence — and Circle of Self Love, where she offers yoga and meditation to support grounding, nervous system regulation and self-trust. Laura’s work bridges inner depth and outer expression. Through yoga, meditation and embodiment practices, clients reconnect with their bodies and inner clarity. Through conscious style and identity work, self-expression becomes visible — not as performance, but as authentic presence. Her classes invite you to slow down, reconnect and come home to yourself — allowing confidence, self-worth and feminine strength to unfold naturally from within. For those feeling called to explore how inner alignment can translate into outward expression, Laura also offers embodied style and identity coaching as part of her work with MOANAM.
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Speaks English, Deutsch, Italiano and Español
Certified Yoga Instructor
Joined Insight Timer in November 2025
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