18:43

Soaring Into Rainbows

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

A talk and deep meditation into understanding light bodies and how to merge with them. We all have energy fields we are living with, and those energy fields carry our soul's energy. When we meditate we bring the energy of our soul into our body and help to develop and create light bodies. I include a piece called Soaring into Rainbows from my album Sacred Rainbows.

LightChakrasSoulLoveEnergyBreathworkMeditationSoul ConnectionSpiritual LightUnconditional LoveEnergy CleansingSpiritual MastersLight VisualizationsRainbowsRainbow BridgesVibrationsVibration AttunementChakra AlignmentSpirits

Transcript

Aloha.

I'm Rev.

Cindy Paulus and I am thinking about what it takes to soar into a rainbow.

Now,

We all have different signs if you believe in any part of astrology.

Some of us are earth signs,

Some of us are water signs,

Some of us are fire signs,

And some of us are air signs.

And most all of us have a little bit of each.

Because you have your birth sign,

You have your rising sign,

You know,

You have all these different houses of energy that you go through.

I happen to be,

I have quite a bit of air in my sign being an Aquarius and lots of other my planets and air.

I love air.

I love looking up at the sky.

I love watching a sunrise or a sunset.

I especially love watching rainbows.

And there's this etheric quality,

This beautiful quality,

If you let yourself watch clouds and just observe birds flying through the air.

It's a wonderful feeling of being part of the light.

The lightness of being.

What a wonderful concept.

Let's just allow ourselves to imagine the lightness of being.

Now,

There are many people who believe in light bodies.

And there are many people who believe that some of the masters and that Christ took on a light body and formed a light body and continued on after his time on earth in a light body.

Many people believe,

Who follow the path of Yogananda,

That Babaji was able to form a light body and travel in that light body from place to place.

Some people have studied Indian mystics and mystics and have heard of old and ancient masters that were able to leave their body and travel freely,

As you might do sometimes in a dream state.

I'm sure so many of you probably have had the dream of flying,

Of just being able to fly.

Have you had a dream like that?

If you have,

It's just an amazing feeling of being able to fly from place to place like a bird.

Flying is a beautiful thing.

I wrote a piece,

Soaring into Rainbows,

With that concept in mind.

The concept of being able to be free of the heaviness of the material plane,

To take that light body and just soar into a rainbow.

Now what would it take to form a light body?

We already have an etheric body in place.

There's our skin.

You can touch it right now.

Touch part of your hands or some part of your body.

That's your skin and a material form of your body.

But there's always this other field of energy that surrounds it.

The etheric body,

It's a lighter field of energy,

A bit of what we see when we look at an aura.

Have you seen an aura ever?

After I experienced an illumination at the age of 15,

I began seeing auras around people.

Not your typical colored aura many people talk about,

But an aura of light.

Some people who are very advanced spiritually have an amazing super light that is around their head.

When I first started seeing it,

I thought,

That's where the idea of having a halo around some of the teachers like Mary,

Like God's energy coming through Christ is that painted with that halo of energy.

That's part of the aura that you really are seeing in those paintings.

The people who were in touch with that energy of visualizing what Mary or Christ or the saints look like,

Actually did see that light body,

The etheric light energy that's in their aura that was very,

Very,

Very bright around them.

That brightness in the aura is part of the light body.

As you meditate every day,

As you grow spiritually,

You will find yourself developing a light body.

Do most people even know about the light body?

I don't think so.

I don't think there's been a lot of teachings except maybe in the light work and those working now with evolving into the next dimension that maybe a light body is now being explored more.

But if you can develop your light body while you're here in this physical body,

You are extending the energy of your soul's light and that auric field to be able to freely move into a light body after the passing of the physical body.

Now this is something you can really do from just not even being aware of it,

But just from being and meditating and raising your vibration,

Right?

Because your light body is a much higher vibration.

I remember when the Beach Boys came out with that song,

Good,

Good,

Good Vibrations,

Right?

They were kind of picking up on what the vibrational field is that people have.

Of course,

It's true that we do have a vibrational field.

And the higher the vibration,

The stronger the light body is,

Right?

The easier it is to kind of use that higher vibration of your soul's energy to create that and build that light body.

Create that and build that light body.

The light body is a beautiful field of energy that is comprised of your own particular vibration and your soul's energy.

As we connect with our soul on a daily basis,

As many do,

And as you might often do unawares in your sleep,

In your dream time,

Then that soul energy has more of a home in this vibrational energy of the body,

The physical body.

It helps to be in tune with that light body,

To be in tune with that soul's energy.

And this energy in your soul is something you can do every time.

You can connect with it in meditation.

And by doing this,

By just even connecting with that higher self,

That light energy that you really are comprised of,

You are enhancing your auric field,

Your light body,

Your what's called in some esoteric teachings the antahkarana,

Which is the energy that connects this energy field of where you are right now in your body with the higher energy that lets you connect with that rainbow bridge.

I connect very much with that beautiful antahkarana connection body to soul,

To light body as a rainbow bridge,

Which you can build as when you connect right now with your higher self,

Which we're going to do in meditation right now.

So let's just kind of go into that heavenly rainbow,

That energy that energy of your light body first by just relaxing and being still and just breathing,

Letting any thought go.

Don't try or worry about anything.

Just be here now,

Breathing in,

Holding your breath and breathing light into all of your whole body,

Enabling your body to be in tune with your higher light body,

Breathing in light,

Holding and breathing light out through your whole body,

Bringing light into your head area,

Filling every single part of your head with the beautiful energy of the highest light that you are.

The soul's light coming into your third eye right now into that violet energy.

The soul's light coming into all of your head and moving into your throat energy,

Enhancing all of that area in your neck and your shoulders.

How do they feel?

Bringing that light as you do this breathing into your throat chakra.

How does that feel?

Be aware with your mind,

How bringing in this wonderful energy of pure light radiating through all of your throat and your shoulders,

Through every cell of your body,

Feeling light.

Feel good.

Just relax and move into that heart chakra.

How does your heart feel?

Let's radiate that beautiful heart chakra with wonderful energy.

Breathing in,

Going deeper and deeper,

Bringing that heart energy where the love of love is into the highest energy frequency of love,

Unconditional love.

The light of love fills your whole heart area.

As you fill your heart area with light,

You feel all of the old scars or any wounds or anything that needs to be released now coming to a state of grace.

That amazing grace with that light of love,

Healing all of your heart with your soul's energy.

Attune your heart to that beautiful highest frequency of love,

Love,

Love.

Breathing in,

Allow that light body to come into your third chakra,

That wisdom energy chakra,

Feeling it full of a beautiful radiant light from your soul so that you are enhancing all of that energy there with a pure light from the source of all light.

Breathing it in,

Circulating it around.

Ah,

The sound of that chakra.

Now allowing that light to come down into your second chakra.

And just let all of that highest light from your soul of souls into all of who you are in your second chakra,

Enlightening all of that energized energy,

Pure light now bringing into all of that energy in your pelvis area.

Ah,

And allowing the energy of pure light to come into your root chakra with a deep breath in and down and down through all of your chakras to your beautiful root chakra,

Freeing all that energy of the past that may need to be released and feeling it full of an enlightened energy of the ruby red right there,

Lightening all of that energy field up.

And now see all of your body lit as a house full of light shining and allow that light to go up way,

Way high through every chakra into your crown chakra and beyond,

Further up into your light body.

Allow that higher energy field that you can now dwell in,

In your soul to protect you with the radiant light coming from your soul and pouring its light down through every part of your whole body and down and out and release through your legs and your feet into the ground and back up.

Allow that light body to shine and allow it to go through your arms and allow yourself to form a cross of light,

A light from the highest source of who you are coming down and through you and out through the base of your feet and then through your whole heart chakra out in a vertical cross.

So you are now filled in a light body.

You are now filled in a light filled cross of your light body all the way up and through and down and all the way out and across,

Across and now make that cross your energy field,

A light filled cross and just allow it to renew you and heal you and bring the highest light from the highest source vertical and horizontal,

Vertical from up above and down below and horizontal through your whole heart chakra and out through what would be your arms.

If your arms were extended you are now a wonderful light filled cross.

Feel that energy just renewing your light body and bring it into your physical body.

Feel it healing,

Feel it changing the vibration,

Feel the light of light coming in clarifying all that light in your aura and just be in this heavenly light of your light body and dwell in this energy and just absorb it into every single cell of your whole being.

Breathing it in and breathing it out,

Breathing it in and allowing it to transform any part of your body that may need more light and love.

Feel it,

Be it,

Absorb it.

Absorb it.

You are renewed and restored and recharged with energy from your highest light right now,

Right here and just let yourself be in this pure light and dwell and dream as if you were dreaming and soaring into rainbows.

Soaring into rainbows,

Dancing with the light and all the radiant frequencies that lift us and inspire.

It takes us to the hallways of heaven,

It leads us to the source of the love that is alive as it transforms us and enlightens.

Sometimes a rainbow blesses us,

As its colors light up the sky.

It touches our heart and soul with the promise of what's on the other side and for a magic moment we can see that mystic path that transcends this space and time and imagine what is there to find.

As the petals from a heavenly garden fall and bring us peace,

Blessings of that rainbow speaks of a place where we'll one day be.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.9 (9)

Recent Reviews

Jessica

July 24, 2023

Thank you for guiding me into a peaceful morning with this beautiful talk and meditation 🙏🏼

Andrèa

July 13, 2023

As Always wonderful!!!🙏

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© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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