A very big aloha.
My name is Rev.
Cindy Paulus and I thought I'd try something different today.
I had a comment from someone who said,
I'd like the meditation but I don't like the talk.
But I like doing talks and I like doing meditation.
So what I'm gonna do is do the meditation first and then I'll do a talk.
That way if you don't want to listen to the talk,
You don't have to listen to the talk and just kind of stay in it for the meditation.
And you can even stay in a state of meditation while I'm talking if you wish.
So without further ado,
Let's go into a state of meditation.
And you know what's nice about meditation?
It's like having a best friend.
It's like having that best friend within.
It welcomes you.
It's almost like it's giving you a big hug because it knows that you're present.
And we start by allowing that presence to come with a breath or two or three or four or five.
Just breathing knowing that you know it's all okay to just be here now with each breath.
Breathing in and holding.
The ah breath in.
Holding.
The ah breath is such a precious gift.
Breathe in deeply.
I hear the birds outside.
A couple of ones I know.
One or two new ones.
And I'm making sure my spine is straight relatively and that my whole body feels good with the feet and the calves relaxing and the knees and the thighs relaxing and the base of the spine all good.
And the very very core base there is the first chakra aligned,
Recognized for its wonderful gift.
The second chakra the power of that whole area.
Many people using this as their center for meditation.
And expanding on up to the third chakra.
And feeling that energy,
That blessed energy flowing through your body as each breath going deeper.
As you in and allow that energy to go to your heart chakra.
Breathing deeply in and breathing out.
Allowing that heart to be present in your awareness.
Connecting,
Connecting deeply with your heart.
Each breath taking you deeper into your heart of hearts.
To the core of love.
Can you feel the love?
Allow it to expand.
And allow it to go to your head chakra.
And the top of your head and that soul energy there.
Connecting all of your body and your mind.
Aligning with your soul.
How would your soul speak to you?
Would it sing like a bird?
Would it be felt in energy waves?
Would it bring colors?
The depth of radiant colors.
How precious is your soul?
With you your entire life.
From before your birth to your birth through your life.
And carrying you home after this life.
This precious soul.
And where does the soul go?
Where is that source of the soul?
Allow that source to speak to you.
In its own language.
Can you feel the love?
The infinite love.
The ultimate light of all lights.
From the source.
Imagine that ultimate love.
That love of all creation.
Such a precious gift.
Breathe it in.
Embrace it.
Send it out.
Bringing that energy through all of your different levels of awareness.
Let it feed you.
Let it feed your energy.
Let it restore,
Renew and rejuvenate you.
How precious is this energy?
Now slowly allow this energy to come back into your conscious awareness.
And you can just stay right here.
If you wish,
While I talk.
And I'm going to talk about that gift of your soul.
Your soul is your best friend.
Your soul is always there with you.
Always wanting the best for you.
Always there to encourage you.
To enlighten you.
And that soul can be called upon at any time.
I believe when we're in a deep state of sleep,
Our soul can talk to us as well.
And we can have a lot of education,
Encouragement and lessons that that soul will give us.
Guiding us.
And the more we recognize it,
The more we're aware of it,
The more we're aware of that powerful energy of the soul.
The more opening we give the soul to speak to us.
To give to us.
To inspire us.
To let that spirit come into our life.
What a precious gift that spirit is.
And that energy is magnetic.
That energy is drawing to it other love.
Other light that resonates with it.
In a way it's helping to guide us through each and every day.
When we start out our day connecting with our precious energy of our soul,
Then we are being directed with that energy and we can recognize that energy and resonate to that energy.
And it can feed us in a beautiful way.
It can also draw to us things that we would find very,
Very valuable in our life.
How precious is this gift of our soul?
And how precious it is when we can give from our soul to another soul.
Sharing our soul's energy is one of the greatest gifts that you can give with another.
It gets you past all the little stuff of your personality and takes you directly to what is there that's important.
So allow that soul's energy,
Allow that beautiful process of the soul speaking through you and to you,
To others as well,
And directing your life to be a guiding force in your life.
From my soul to your soul I send you the deepest love and appreciation always,
With a deep bow of gratitude and love.
God bless you.
