A very big aloha.
My name is Reverend Cindy Polosin.
I wanted to talk about.
The unseen blessings that can be occurring in life.
I was meditating just now too.
Think about what to say.
And I saw this image.
Of a A Tibetan.
Priest.
A monk.
And he was in his robes,
And I could see the robes,
And he was just sending blessings out.
To the world.
And it's like,
Wow,
What if there are always people sending blessings out to the world and we just have to be open to receive.
That energy and those blessings.
Now,
I think the best way to do this is in.
The quiet when we go into meditation.
We go into that stillness within.
That stillness.
Is the space that we can receive that energy in.
Because we still the mind down.
And we still the distractions out and play.
You know,
The distraction that sometimes can be.
Can be frustrating that happen in the world.
And then we can go,
Okay,
I'm going to make a space to receive the blessings now.
So I was pondering that.
And I thought I would just do that with you.
Just take the time to be open to receive those blessings.
And that always starts,
Of course,
With clearing the mind.
And we clear the mind by our breath,
Because the breath sweeps mind.
Breathing deeply in.
And just releasing.
Missing anything,
The body may be stressful.
Huh.
Because the body will hold stress.
And I was noticing I was fidgeting with my fingers,
So I go and make my fingers still.
Breathe in and just release any stress and breathe out,
Stilling my body.
With each breath.
Breathing in and just allowing the body to be feeling good.
Keeping that goodness in the body with each breath.
And feeling the goodness within us with each breath.
And just allowing ourselves to be in the safe space and the protective space of that light and that love within.
I always love to put a beautiful white light all around.
Breathing it in above and through and down and below and front and behind and around us.
Lovely body structure with a brilliant,
Wonderful protective white light.
Ah,
And just going deeper within with each breath.
Breathing in.
And Releasing that breath.
Aligning the body.
Feeling good.
It may take a bit to feel good.
Our body carries a lot of stress.
The body can hold stress without us even being aware of it.
So be aware of it and then you can let it go.
And I want you to also be aware.
Of what is inside.
When you close your eyes,
What are you sensing?
There's this energy that is present when we close our eyes.
And allow that energy to bless you.
To bring.
The source.
That it goes to,
That it comes from.
To be in the flow of that energy field.
Breathing deeply in.
Breathing out.
And being aware right now,
Right here,
That everything is good.
Everything is really good.
In that source that is goodness.
And allow that goodness to be felt throughout the body.
Breathing that goodness in.
Being grateful for that goodness.
And allowing that goodness.
To be sent out to someone that you love right now.
Send love.
And that feeling of goodness out to someone.
And the energy field and the waves that can flow from the source of all energy.
And see that energy encircling that.
Being that person and love that energy.
Come back to you a hundredfold.
Oh,
And accepting that energy and feel how wonderful it feels to share goodness,
To share the love,
To share that light you have within you.
And as you do this,
You multiply.
That energy field of light and love and goodness.
That energy field of goodness and light is meant to be shared and to be realized and recognized by you.
And when we go into the stillness,
We can see that happening.
Breathing it in again.
And accepting it and sending it back to yourself a hundred fold.
Being grateful.
Oh,
So very grateful for this love.
It feeds us from the source.
Hmm.
Sense how you feel now.
Sense how you feel in your mind and your body.
Emotions in your body.
Your whole being.
Allow yourself to.
Feel that goodness and be grateful for what you've shared.
And slowly,
Very slowly,
Allow yourself to come out of meditation.
Feeling recharged and re-energized.
Rejuvenated.
And I bow in the very deepest of gratitude to you for taking that journey within and sharing that lovely energy that you are.
And I bless you always.
The sound of Your light dances across the universe and echoes in the hallways of all time and space as soft the petals of the one flower fall to surround that soul to journey on with love's sweet call.
It is in the ringing of the bells at dawn that the call is heard by all and the living breath of grace softly comes and goes and surrenders the mind to let God's will be known.
This love that forgives us and joins us all It returns and gives us the key that lives within us eternally.
And all the prayers we have prayed are finally set free to fly to heaven with the flight of life's sweet memory.
Let your soul find the wings of the heart's true love.
Let the mind be open to what was here and gone with the work now done.
And so the crack of the shell lets the light come to be and brings us a brand new awakening.
And the ones who have gathered are blessed.
And it's all finally done with the soft sound of light that flows through the rays of the sun.
As onward we go on the eternal path,
Till we find we are all joined as one in God's plan and design with the coming and going,
Now here and now gone.
