
Morning Ritual Meditation
After over 25 years working with the Mind-Body-Energy human consciousness system, this is the most powerful tool and process to change your life radically. It is a simple yet powerful sequence of meditation, prayer, creative visualization, intention setting, forgiveness, and blessing that activates your co-creative powers of manifestation and gets you harmonically and vibrationally aligned to live your highest reality time.
Transcript
Good morning and welcome to your morning ritual.
Start by taking three deep breaths.
Breathing in through the nose and out through the mouth.
Breathing deeply from the belly.
With every breath out,
Becoming more and more relaxed.
Withdrawing your senses from the outside world and going within.
Starting by balancing your frequency as your frequency is your currency that you bring to the world.
Starting with the zero point of horror.
Imagine a beam of light coming down through your higher self,
Through Mother Father God,
From Source,
Whatever it is you label the intelligent field.
Dropping this light like a spotlight down through your crown,
Through your spine,
Out the Pyreneum and down deeply into the earth.
Breathing deeply and sending your energy and consciousness from the sky above through your system and grounding into the earth.
The crystalline core of the earth and the second dimensional earth templates that hold all the templates for creation.
Finding the stillness within.
Entering the void where all of creation manifests from.
Receiving this energy transmission bringing you deeper into horror.
From this place deep in horror,
Drop into your intention for life.
The vision for your life without seeing it or feeling it but holding it as an intentional field.
Your divine purpose.
That which you are uniquely designed to fulfil.
Having this as already complete.
Bringing this intention up through your chakras.
Let's open your chakras and hold that corresponding frequency in your field.
Opening your first chakra,
Feeling the colour red.
Illuminate your field.
As you ground down and allow your first chakra to receive the energy from the earth.
Feeling safe in the unknown.
Stating that mantra,
I am safe in the unknown.
I am safe on earth.
I am safe on my path.
Coming up to the second chakra,
Your sacral chakra.
Feeling and resonating the colour orange.
Feeling burnt orange illuminating from your sacral chakra.
The second chakra open allowing the flow of creativity to flow through your creative centres.
The chakras on your hips opening.
The nine chakras of your hips.
Working in combination with your second chakra as your creative cauldron of your desires.
Opening.
Feeling connected to community,
To family.
Yet having your sovereignty within all of that.
Feeling your healthy sexuality running through your second chakra and field as the fuel for your creative endeavours.
Coming up to the third chakra.
Feeling it spin clockwise six inches in diameter.
Feeling the sun colour yellow,
Golden sun yellow glowing from your third chakra.
The seat of your personal power and identity.
Trusting your intuition and guidance.
And following it wherever it leads you without hesitation or question.
Or needing other people's opinions or confirmations on your path and guidance.
Coming up to the fourth chakra,
Your heart chakra.
Opening your heart chakra six inches in diameter.
Visualising the colour and feeling of the colour fresh cut grass green.
Frequency of the fourth level of your energy field and fourth chakra.
And beginning to well yourself up with love.
Truly loving yourself knowing that love is all that you are and ever will be.
Flooding every cell,
Every part of the sky.
With the radiant unconditional love of source that flows through you as your birthright.
Amplifying your field with the harmonic resonance of love.
And all the softness of love.
Knowing that love is not what you can get but is who you are.
And you fill your life from the overflow and others from the overflow of the love that emanates from your field.
And coming up to the fifth chakra.
Visualising it opening fully to the full expression of your truth.
Sensing,
Perceiving it spinning six inches in diameter.
Beautiful sky blue frequency.
As you connect into your divine truth.
I easily express all my emotions,
Thoughts and feelings.
Holding the frequency of the fifth chakra you connect to the fifth level of your field and the causal template.
As you connect into the causal template you are connecting with divine will.
Knowing that you are one with source and source is one with you.
Coming up to the sixth chakra.
Opening your third eye.
Visualise and feel your sixth chakra opening six inches in diameter.
Holding the frequency indigo.
As you begin to activate your inner sight or insight.
Accessing your inner wisdom,
Vision and clarity of your path.
Visualising the frequency at the sixth level of your field,
Celestial love.
And finally opening your seventh chakra.
Your crown.
And opening your crown six inches in diameter to continue to allow the stream of source to flow through your crown into your vertical power column into the earth.
Connecting to the frequency of violet.
Flooding your entire field with the beautiful violet flame.
As muting anything not of resonance to your path today.
As you hold all of your chakras in all levels of the field and hara.
Humbly asked to receive everything for everyone.
As you become a divine conduit for the abundant energy of creator to flow through you and your day.
Moving your awareness now to your gratitude and prayer.
Bringing into your awareness all that you are grateful for in your life.
Moving through the things that you are truly joyful and grateful for and feel the gratitude vibrating in your cells.
And stating here around.
And out loud or in your mind.
Morning intentional prayer.
I am one with all of life.
And all of life is one with me.
I consciously align my life with a divine plan.
And allow my body and consciousness to be used as a vessel.
For the limitless light source to flow through me.
As an expression of unconditional love on earth.
I surrender and trust the unfolding guidance.
And will follow it wherever it leads without question or hesitation.
Grant me the serenity to accept the things I cannot change.
The courage to change the things I can.
And the wisdom to know the difference.
I humbly ask the creative power of the living eternal light.
Allow the creator to set in motion the divine precision of synchronicity.
To flow through my day for the greater good of all.
I am cosmic,
Divine,
Infinite,
Unconditional love.
Thank you.
Thank you.
Thank you.
Now bring your awareness to anyone or anything you have a conflict with.
Releasing resentment or anything you are holding onto in full forgiveness and resolution.
Athha preview Shri Mataji Sending unconditional love to any being you're still harboring resentment to,
Including yourself,
For your past deeds.
Collapsing all hooks,
Cords,
Connections,
Into the void and veil of forgiveness and forgetfulness.
Letting go of the backpacks,
The sleds and the extra luggage you're carrying.
Anything that is not yours.
Feeling a lightness in your being.
Turning your attention now to your big picture vision.
Visualise the different aspects of your life in full bloom.
Family,
Friendships.
Your hobbies and achievements.
The fullest expression of your divine purpose.
Allow your imagination to run.
Creating the visualisation of epic outcomes for your life,
For your purpose.
And feeling the feelings and the richness of all that they are in their fullest expression.
Building the frequency of the feelings in your energy body.
As you tune into the visions and feelings,
What now must you believe about yourself for this to be true?
For it is already done.
Completed in the quantum field through your intent.
What do you believe about yourself now?
And now start to build your daily intent.
Building the intent for your day.
Your three daily actions that will move you along your path towards your big picture vision.
Holding the intent that these actions are already complete.
Visualising them being completed and giving thanks for their completion.
And moving now to blessing your path for your day and for your life.
Feeling the support of the creator and the universe flowing through your cells.
Knowing as long as you remain in unconditional love,
The divine will bring you to synchronicity in your day.
Remember there are no mistakes or chance encounters.
Everyone is brought into your path for a purpose.
Blessing all of those who you come into contact with and filling them up of the overflow of the unconditional love that you are.
And holding an intention for conscious giving.
Be it love,
Extra tips or money flowing over from you with abundance from the divine.
Knowing you are totally held and abundant and supported on your path.
Walking confidently into the unknown,
Step by step,
Filled with joy,
Gratitude,
Love,
Poise and grace as you surrender into your day.
Namaste.
4.8 (281)
Recent Reviews
Marty
December 11, 2025
Thank you for this meditation. So strengthening, calming and soothing. I loved the soundscape. One I will come back to again. π
Jade
December 2, 2025
Such a beautiful journey! Thank you βΊοΈ And the soundscape was stunning as well ππ½
Hye
November 7, 2025
Thank you π¦
Angela
October 31, 2025
Grateful for this meditation and connection with unconditional love through seeing, feeling, sensing each chakra and chakra colors. I appreciate the Serenity prayer and all the intentions ππ
Francie
August 26, 2025
That was an absolutely beautiful meditation! My new favorite- thank you ππ»
Yulia
August 12, 2025
Very deep and beautiful energy work meditation! β¨Thank you very much for sharing this! ππ»
Mick
July 29, 2025
Love it. Thank you Iβve been using this on a regular basis and find it very powerful and effective on my journey
Cheryl
June 20, 2025
A wonderful way to start the day!
Leanne
December 29, 2024
Divine π
Lee
October 29, 2024
Wow! What a wonderfully empowering way to start the day! Thank you.
Lauren
July 12, 2024
That was wonderful thank you! ππ»
Luis
May 25, 2024
Wonderful and powerful meditation with a great combination, Thank you β€οΈ
Kate
May 8, 2024
Best one yet!
Margarida
May 6, 2024
Beautiful meditation. The ambient music is aesthetically beautiful, with shoothing voice which is an excellent for your meditation practice.
Ania
January 5, 2024
Brilliant! It includes every important element (opening chakras, setting intention, gratitude, connecting to Source etc) to start a day in the best possible way. So glad the algorithm suggested this meditation to me. So much appreciation! Thank you!!
Monika
December 13, 2023
One of THE deepest meditation practice s I've done in a long time. What a beautiful gift. Thank you for so much for this offering.
Devyani
December 7, 2023
Best chakra meditation Iβve ever done. I so needed this this morning even though I didnβt know it! During this meditation I realized at each chakras my deepest wishes and desires and how my limited beliefs and emotions were at play not only this week but habitually my whole life. Iβll repeat it tomorrow. The work needs to be reinforced within me. Truly grateful. I bow in gratitude. Thank youβ€οΈπππ½
Moraya
September 9, 2023
Loved this so much! Love the chakra exercise. Thank you so much π
Annemarie
May 27, 2023
Fantastic way to start the day. I will be coming back to this.
Elke
January 26, 2023
Beautiful and powerful meditation
