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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChristina Rae Almeida
105 Followers
Christina is a breathwork and life coach who helps people transform their lives by guiding them to discover their breath. She believes we are our most ancient and powerful medicine. Her mission is to walk alongside her clients, helping them discover their own bodies primitive wisdom as they start to relate to themselves and their past in a completely new way.
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