18:16

Calm Your Fiery Energy & Connect With Your Spirit Guide

by Christina Lopes

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Use this guided meditation to replace your fiery energy of turmoil with tranquility. Then, connect with your spirit guide of the highest light to be guided into peace. Today's world may be chaotic, but this meditation will calm your soul.

CalmEnergyTranquilityPeaceGroundingCrown ChakraHeartHealingGrounding EnergySpirit Guide TypesEnergy RecoveryBlue Light VisualizationsConnectionCrown Chakra ActivationGroup EnergyGuide ConnectionsGuided MeditationsHealing BalmsSpirit GuidesVisualizationsGroup Focus

Transcript

Perfect.

Start focusing on your breathing.

And now let's just take a couple of deep breaths.

Couple of really big deep breaths so we can kind of ground ourselves where we are.

So three,

Two,

One.

Breathe in.

And release.

Excellent.

One more time.

Alright,

Let's ground the energy a little bit more because our energy is still a little frazzled.

The more that we,

When we connect in these meditations,

I start to have access to your energy field.

I can connect with you.

I can feel your energy.

We're still a little bit frazzled in our energy.

So let's take another nice deep breath.

Breathe in.

And relax.

And now let's start connecting our energy with each other.

So with everyone,

If you start to imagine everyone on this master class,

On this live with us today,

If you imagine them as kind of like little lights that are dispersed all around the world,

You're going to view them as little lights and you're going to allow your energy,

Command your energy to open up and start connecting with all of the people in this master class today.

Alright,

So.

And you can just do that with this simple command,

Right?

So three,

Two,

One,

Connect.

And you could say this out louder in your mind out loud is even more powerful.

So you can just say connect or I connect my energy with the group.

Just allow,

Give permission for that connection to occur.

And as your energy connects with everybody,

Including myself,

So allow your energy to connect with me,

Allow my energy to connect with you.

As we connect with the whole group,

We're going to form this beautiful energy bubble around the planet,

This beautiful energy bubble of light.

Now that our energy is connected to each other,

I'm going to call all of our teams,

All of our spirit guide teams.

So if you don't know this,

Each one of us has an entire team of spirit guides that walks with us through life.

We all have them.

So I'm going to call all of our spirit teams with us of the highest possible light.

I'm calling these spirit guides with us,

And they are going to connect their energy to each other.

And they're going to form another huge network around the planet.

Connect now let's take a nice deep breath.

Three,

Two,

One.

Breathe in.

So there's a lot of guidance coming in around the just calming of the energy.

So the words that I'm getting is that the group needs a lot of calming from all of the turmoil.

And for some of you,

Uh,

The guides are saying turmoil and the turmoil can mean turmoil in your own life.

So meaning you could be going through challenges in your own life and there could be kind of things exploding in your own life for others.

It could mean turmoil in the world,

Kind of the uncertainties that we're all living,

The crazy times that we're living in.

The guides are just bringing in and I could,

I could see the energy.

It's blue in color.

So think of it like,

Um,

Like a liquid blue energy that's coming up through the skies down and it's,

It feels it's thick.

It's almost a viscous,

Like a gel.

That's what I can see.

And this gel like substances is like a calming balm.

So you're going to allow this beautiful calming balm.

It's a blue light.

If you can see it with your third eye,

That's great.

You don't have to don't stress.

If you can't see what I'm seeing,

That's fine.

Just open the top of your head,

The crown chakra,

And allow that energy to be poured into the top of your head.

This,

This blue energy is very calming.

It's almost cold.

It's a little bit cold in its energy and it's coming in to help kind of calm the fiery energy of turmoil,

Whether that means stuff that you're going through in your life or stuff that we're all going through on the planet.

And what the guides are saying is that as you welcome this blue energy,

This healing balm,

As you welcome it into your own energy system,

You're simultaneously anchoring it into the planet.

So you're helping yourself and you're helping everybody else.

This blue,

Beautiful blue,

Beholding energy is just going to come down your body down,

Down,

Down your body until it comes out the bottom of your feet and into the surface that you're sitting on.

And you're just going to watch it.

If you can't see it with your third eye,

You're just going to feel it,

Imagine it or intend for it to keep going down,

Down,

Down.

And it's going to go all the way past all the layers of the crust of the earth.

And it's going to anchor into the center of the earth,

Into the center of the planet.

If you can see it,

That's great.

If you can't,

You're just going to send an intention for the energy to do that.

As this beautiful,

Beautiful blue energy comes through your body,

You're going to feel yourself becoming more calm.

My guides are telling me to ask you guys to focus on your heart.

So maybe either focus with your third eye or even start tapping.

Like I'm tapping my heart right now.

I'm tapping my chest.

You could do that at home too.

And the reason they're saying this is because they want you to pull the energy in your heart a little bit.

Yeah the majority of it is going to be circulating down your body and into the earth.

That's still happening.

But at the same time,

They want you to pull a little bit of it in your heart.

And this is for you.

This is for you.

This is your own personal healing balm that's going to stay here in your heart that you can call on in the next days or weeks if you need it.

So maybe you're going through something really challenging in your life.

You're going to remember this blue balm that's right there in your heart and it's going to stay with you for a while as long as you need it to.

Maybe things are a little bit difficult.

Maybe you're having physical symptoms in your awakening.

Maybe you're just facing a lot of challenges.

Maybe you're uncertain about what to do next in your life.

Whatever it is.

Maybe you're worried about all the things that are happening on the planet and you know you just don't see a way out.

Whatever it is that you're concerned about or that's bothering you,

You're going to focus on this blue light.

And this blue light is just going to help calm everything.

Let's take a nice deep breath.

Nice nice deep breath so we can anchor this blue healing light into our energy system and into our hearts.

Three,

Two,

One.

Breathe in.

Can you feel that energy?

I can so feel this is such a beautiful beautiful energy.

So the guides are actually saying to keep your crown chakra.

So you're going to keep your crown chakra.

Usually when we're doing these activations we close everything up.

But the guides are actually asking for the crown chakra to remain open.

And it's for you to continue to receive this energy maybe for the next few hours.

So I'm getting the word hours.

So for some of you you're just going to go about your day and you're just going to hold the intention that your crown chakra is going to stay open and you're going to receive as much of this beautiful blue light as your guides want to send.

Excellent.

And now with your energy calm and you're more grounded and your mind is a bit more quiet and your whole energy system is infused with this beautiful blue light.

I'm being asked to connect you with a guide that you may need right now.

So what you're going to do is you are just going to put your hands on your heart if you don't have them there already.

Put your hands on your heart.

The little blue light is still in your heart and it's going to stay there for a while.

It's not going anywhere.

But you're going to imagine or see with your third eye a portal or a door or a gate.

Something right in front of your face.

So it's going to be only a few feet from where you're sitting where you're meditating.

There's going to be a portal or a gate or a door that's going to open up and from that door from that gate from that portal one of your guides is going to step out towards you.

And you're just going to intend to connect with the guide that is in your highest interest and highest good and highest light.

Some of you may already be connecting with the guide even before I said this.

Regardless you're going to intend to open up to messages and to the highest guide that is in your vicinity right now that wishes to speak to you.

Maybe send you messages.

Maybe just send you their energy.

For some of you they won't even talk.

For some of you they're just going to be present.

And don't worry.

Don't get frustrated or mad if you don't see a portal or if you don't see a gate or if you don't see a guide.

It's totally fine.

They are there even if you don't see them.

So if you don't see or connect with any of them you're just going to hold the intention of allowing that connection to the guide to occur and giving permission to this beautiful guide to intervene in your life in any way that you need.

Remember we're only working with ascended energy.

There's nothing to be afraid of.

These are all guides that are in your highest possible good.

So allow them to help you.

They're always available,

Always willing,

And they love you so much.

For some of you this guide is going to stay with you after the activation.

For some of you you may want to journal about them or you may want to sit in meditation with them even after we finish this live activation.

That's fine.

For some of you the intention is going to be set and that guide may manifest through synchronicities or signs after the activation without you even noticing.

So be present the rest of the day or tomorrow also for those of you that it's the middle of the night right now.

Just be present in the next day or so.

If you are not seeing your guide right now they will present themselves through messages.

That portal is going to close.

And you can bring your hands down from your heart if you haven't already done so.

And release the blue energy a little bit.

Your crown chakra is going to stay open.

You don't have to know how to do this.

You're just going to give permission for your crown chakra to remain open so that you may receive this beautiful blue healing light for as long as needed.

The more of this blue light that you receive the more you're simultaneously anchoring it down into the earth.

So you're actually bringing this energy onto the planet and helping to soothe the planet herself.

And let's take a couple of nice deep breaths as we start to bring ourselves back to a regular state of consciousness.

Nice deep breath.

Three,

Two,

One.

Breathe in.

We thank the beautiful guides that have helped us with this activation today.

I ask that the guides that have been engaged and attached to each other and connected to each other they can disengage now.

And to all of us who have been connected to each other throughout this activation that we have amplified the energy by being connected to the group.

But now we say goodbye to each other and we're going to disengage the energy connection from each other so that our energy fields come back into the room that we're in.

Three,

Two,

One.

Disengage.

Call your energy system back.

And it's going to retract back to its normal size.

Remember that the blue energy stays with you though it's not going anywhere.

Perfect.

Let's take one last deep breath as our energies come back to their normal sizes.

Three,

Two,

One.

Breathe in.

And when you feel ready,

You can open your eyes nice and slowly,

Very,

Very slowly.

So this is a really powerful energy activation,

This blue energy.

I've never seen this before.

This was a really,

Really powerful energy.

So open your eyes slowly.

Meet your Teacher

Christina LopesEstoril, Lisbon, Portugal

4.8 (124)

Recent Reviews

Bir

August 31, 2025

Beautiful πŸ©΅πŸ’™πŸ©΅πŸ’š

Maria

January 2, 2025

Absolutely beautiful πŸ©΅πŸ§‘πŸ€πŸ’šπŸ©·πŸ’› thank you so much ☺️

Molly

August 21, 2024

Divine. Thank you

Katherine

May 27, 2024

A lovely way to start my day. πŸ™πŸΌ I wish there were more of your activations & meditations here on Insight Timer. 🩡

Marilyn

April 26, 2024

A worthwhile endeavour

Elaine

November 13, 2023

Awesome, just had to do it again. That blue light is incredible for calming Thanks you πŸ™

More from Christina Lopes

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2025 Christina Lopes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else