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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineChristina Lopes
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A spiritual teacher who helps people navigate the challenges of a spiritual awakening, heal from past pain, open their hearts, and find deep purpose. Christina's career spans wellness, exercise science, neuropediatric physical therapy, mindfulness, energy medicine, life-coaching, and spiritual guidance. She holds a Doctorate Degree in Physical Therapy from New York University and a Master’s Degree in Public Health from Johns Hopkins University.
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