
12:39
12:39
Grounded And Inspired: Connect With Earth And Heaven
by Chana Mason
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
Join Chana Mason in this powerful guided meditation designed to ground you deeply in the earth while inspiring you to reach up to the heavens. Experience Yichud as you cultivate a lively and emotionally vibrant practice of Jewish meditation and prayer. This meditation will help you find balance, stability, and spiritual elevation, connecting you to both the physical and the divine.
GroundingInspirationJewish MeditationPrayerBalanceSpiritualityHeart FocusBreath AwarenessNature VisualizationEarth ConnectionDivine ConnectionAweGratitudeBody Mind Soul ConnectionSelf AcceptanceSmiling PracticeLife Force ConnectionRoot VisualizationDivine CreationHeaven VisualizationAwe InspirationGratitude Practice
Meet your Teacher

Chana Mason
Israel
