Cera Gagnon

Cera is a certified Medical Fitness Yoga Therapist and Yoga Teacher and Meditation Coach with over a thousand hours of teaching and mentoring experience. She is the founder of Inside-Out Fitness, an online forum for whole-person fitness and the Author of Homebirth, a memoir guide to navigating Sovereign Pregnancy and Birth. Cera works to bring a fun, easy and unique approach to accessing mindfulness. She incorporates universal spiritual teachings with scientific techniques to meet people exactly where they are at! She loves to integrate a Whole-Person perspective to Healing and Wellness work that goes way beyond the yoga mat. Namaskar!

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