14:53

A Centred Soul Moment

Name: A Centred Soul Moment
Uploaded: 2023-03-20T15:28:26.000Z
Duration: 14 min 53 s
Channel: Kamala K Brown

by Kamala K Brown

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

3.8k

In this centered soul moment, you are invited to rest in a comfortable position and pause. Here we take a deep breath and settle by noticing how the body is being held, to then rest in the movement of the breath. The offering after the introduction allows for 9 mins of unguided space, where you can rest in the sound of the alchemy crystal singing bowls (Crystal Tones) and Forestside Birdsong. (This track is taken from the Centred Soul App). Artwork created by Kamala K Brown.

Relaxation Body Scan Awareness Breathing Meditation Sound Healing Nature Sounds Non Judgmental Awareness Natural Breathing Deep Breathing Relaxation Response

Meet your Teacher

Kamala K Brown

Box, Wiltshire, UK

Meet your Teacher

Kamala K Brown

Box, Wiltshire, UK

© 2026 Kamala K Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.