
Encounter With Your Higher Self
A healing and soothing meditation aimed to help you encounter your higher self and receive the wisdom and knowledge that your higher self wants to share with you. this meditation will take you on a journey on your timeline, through the forest, on a beach and finally a wisdom storm shower.
Transcript
Hi,
I'm Celine.
Today I will take you on a journey of a higher self,
Meeting your higher self and observing the messages that your higher self would like to share with you.
Please make sure that for the session you are completely comfortable,
Maybe sitting down or lying down,
That you will not be disturbed,
Allowing for maximum relaxation to connect to your higher self.
So let's begin by relaxing,
Breathing deeply and activating our senses.
Let's take three big breaths together now,
Each breath taking you closer to creative intelligence.
Inhaling as fully as you can,
Expanding your lungs and belly.
Hold it for a moment and exhale.
Inhale,
Relaxing sensations encompassing your body.
Hold it and exhale.
Inhale as much as you can,
Feeling great power through oxygenation.
Hold it to soak it in and exhale.
Close gently,
Taking your sense of vision away and begin to focus on all the sounds around you.
Perhaps you can only hear my voice,
Perhaps there are sounds you can also hear in your surroundings.
Stop listening to the sounds and begin to focus on the sensations in your body.
What are your fingertips touching?
Notice how the palms of your hands feel.
What are your feet touching?
Become aware of your head and notice how your scalp feels.
Can you sense how extremely powerful your brain is?
How about your mind?
Can you become aware of your mind?
Mind is our imagination.
Our ability to imagine is boundless,
Does not have any limits whatsoever.
You can literally use the great power of your creative imagination to experience quantum dimensions.
Count from 10 to 1 and with each number you will float along the timeline of your past,
Just observing all the moments of your life pass by without involving any emotions.
You are floating along this timeline of your life all the way to your birth and making your way back to soul level where you can communicate with your higher self.
10.
Letting your mind begin to drift back in time.
What were you doing this morning?
Yesterday,
Last month.
9.
See what you were doing last year.
8.
Floating back along your timeline.
5 years go by and 10 years.
7.
You drift all the way to your school days.
See moments flash by when you were a teenager.
6.
Drifting through your childhood.
See the places you lived during these times.
Any memories that come,
Just let them pass by.
5.
You are seeing things from when you were very young.
Perhaps they are real accounts of memories you have.
Or maybe you can just see stories you were told about your early childhood.
You can see you are a baby now just learning to walk.
See these moments as clearly as you can.
6.
You are a very tiny baby now,
But before you can walk,
See people caring for you.
Observe any colors or sounds you may notice from this time.
7.
Mother's womb safe and warm.
It's quiet in there and you feel wanted in this world,
Outside of your mother.
8.
One but a spark of life in your mother sent from your father.
9.
At zero,
You are passing through,
Back into the spiritual dimension,
The place of unlimited awareness.
10.
Observe whatever you are experiencing right now.
Your sense of presence that is pure and beautiful.
It is the most intelligent presence you've ever felt.
This presence is your spirit.
It is higher self.
Notice the qualities of this existence.
What is it like?
Allowing for a moment of stillness now,
This higher self has been waiting a long time for you to come to this moment where you can connect and learn.
The form that does this higher knowledge take on this moment.
What do they look like?
Notice every detail and quality that you can.
Let them tell you that they are excited that you are here and listening.
The first bit of knowledge the spirit offers is about you,
In your human form,
Giving you insight about something you need to know.
To open yourself up completely now to anything you need to learn about this current human incarnation you are experiencing.
Listen.
Listen with an open mind,
Allowing anything in your mind that needs to present itself.
Good.
Any messages you receive here and now,
You remember for the rest of your human life.
You may hear messages in the form of words or you may just have a feeling.
Whatever you experience is perfectly fine.
This is your intuition.
Allow your intuition to speak with you.
This moment you are spending with your intuition is void of any fears.
Fear cannot exist when spirit is present.
So without any burden of fear,
Ask this all-knowing higher knowledge whatever you need to or anything that comes to mind.
Say to your higher self now,
How can my human incarnation carry out my soul's purpose?
Listen.
Listen now very closely because any message you receive is very important.
Please sort through any problems with ease and clarity.
Ask your higher self now anything that comes to mind and listen very closely.
There are seven messages that your higher self has for you right now.
So as they say,
Each of these things do you sit with the message and allow yourself to make of it what you will.
You deserve the best in every situation.
You have special gifts.
Ebbing and flowing,
Yet expanding and evolving.
Let go of judgment.
Remember to make time for play.
Take time every day to go within.
Love yourself.
Always.
Good.
And now you are going to merge fully and completely with your higher self,
Bringing you full access to your intuition during every moment of your human life.
Allow yourself to connect completely with your higher self,
Becoming a powerful force never separating again.
You are now one with your intuition.
Ask it anything you want and listen with great respect.
Sit for a moment and really experience the sensation of wholeness.
You are going to travel to a forest far,
Far away.
And as you begin to walk through this dense forest,
Notice the colors,
Notice the fog.
As you walk on this path,
You sense a bright light coming towards you.
Feel this light attracting you,
Filling you with joy and love.
I will count down from 5 to 1.
And with each number I say you get closer and closer to this light.
A light that will allow you to release any limitations.
5.
Drifting and floating along the forest path.
4.
3.
2.
Allowing your mind to bring you closer to this light into a past life.
Now facing this bright light.
Pace around and see what you notice.
It appears that this bright light is one that allows you to release anything that's holding you back,
Removing any blocks that you might have.
Whatever comes up for you,
Just open yourself to it.
See the special things that take place,
Allowing for any limitations to be freed.
Feel the sensations in your body of all blockages dissipating.
Notice how you feel each time something more releases during this encounter.
With every release,
Your body glows with beautiful energy until you are completely free.
You completed the spiritual ceremony through this amazing encounter.
You are feeling completely unblocked and you feel more free than you have ever been.
Give thanks to the bright light that showed up for you.
Let your mind leave the forest,
Grateful for the experience you have had.
Let your mind float and drift,
Bringing into your imagination the thought of a beautiful beach.
You are walking through the white sand and it's so soft and warm under your feet.
Small waves are lapping against the shore.
And as you walk,
You see things in the sand like colourful shells and pieces of rocks,
Seed wheat and your own footprints.
You notice a piece of driftwood that is the perfect size for writing in the sand with.
Get up and go to where the sand is wet with seawater.
Begin to write your name in the sand and notice the sound the stick makes as you scratch it through the sand.
Now step back from your name and look at it.
You notice a small wave that comes and partially washes away your name.
Also washing away any fears,
Comes and washes your name away even more.
Washing away anything that brings you anguish.
And another wave after another until your name is so washed away by the waves and completely washing away your worries until all you can see is ripples in the sand where your name used to be.
You smile,
Feeling lighter and you continue your walk along this beautiful beach.
You can hear the waves lapping against the shore,
Seagulls flying overhead.
You walk a little further,
You sit down to take a rest and gaze out into the beautiful blue ocean,
Noticing the horizon and how the ocean meets the sky.
And as you look out,
You notice a small white cloud brewing on the horizon.
And it's coming towards you.
When this cloud gets closer,
You notice that this cloud is very intelligent.
Allow this cloud of knowledge to soak up anything you're pondering until it becomes heavy with rain and begins to pour down a warm and gentle storm of purified insight upon the beach.
This beautiful rainstorm is filling you with infinite knowledge.
Soak in the boundless intelligence.
Enjoy this happy storm.
As you stand up,
Gazing out,
Back to the sky,
All free and happy like you've never been before.
Ready to come back.
All that you have learned.
Be feeling strong,
Breathing in fresh oxygen.
Five,
Feeling complete.
Six,
Feeling whole.
Seven,
Feeling wiser.
Eight,
Good.
Coming back now.
Almost there.
Ten,
Feeling happy and rejuvenated.
I hope you enjoy this journey with me.
Thank you and until next time,
Wishing you love and more love.
Namaste.
