To begin,
Focus on your breath to allow your energy to settle down.
Imagine your breath traveling through your body and activating your cells and receptors to get all the benefits from this session.
Breathing in and out,
Your system contracting and opening up in a constant flowing state.
Your muscles and mind relax more and more with each breath out.
Breathing in and breathing out.
Bring to your mind the quarterly goals you've set for yourself.
Let's start with body and project hunter.
The goals are 0.
75 gallon of water per day,
Stretched daily and yoga once per week,
Greens daily and complete strength to Peloton.
Going on with being project Petruvia man.
The goals are power stack every morning,
Morning meditation of quarterly goals,
36 idea stacks delegated to developers,
Two hours of creative time weekly which can be drawing,
Building,
Workflow among others.
Next up is balance.
Project build the walls.
The goals are takeover cooking one night per week,
Schedule eight family fun nights,
Shooting class with Amy and kids and schedule an overnight with Amy.
For business production project lighting kite.
The goals are snappy Kraken 90 day completed,
Lead generation funnel with ads,
Weekly policy review harvesting and all policies in cellforce with surrender date report weekly.
For business profit the goals are onboarding checklist created and attached to deploy ups,
Details up reminders automated,
Design up reminders automated and cash dashboard working with daily emails to self.
For business protection project build the mode.
The goals are Iris weekly reconcile by end of July or we're moving on.
The goals are Iris weekly reconcile by end of July or we're moving on.
Cash flow frog weekly,
Cash flow variance and budget monthly and financial planning process in follow every month to allocate cash and cash flow to maintain personal chase.
And now bring to your mind the yearly impossible game for body.
Project is lion.
Goals are personal trainer workouts five times a week,
One gallon of water daily,
Sleep is greater than six hours and 45 minutes per night,
Structure meal plan five days a week.
For being project Michelangelo the goals are drummer boy,
A thousand stacks,
Produce a meditation,
4,
000 mindful minutes.
For balance project sunshine goals are 40 dates,
Four overnights,
Two weekends away,
Weekly dates with the kids,
Colorado and beach vacation,
Monthly get-together outside of the family.
In business production project Einstein goals are 36 new $12,
000 clients,
Details meeting eliminated,
50% of appointments not from calling,
Onboarding is delegated.
On business profit the project is gold blueprint and the goals are client requests delegated,
Sales process fully documented,
Train you'll completed,
Cash and gold dashboard in Salesforce.
On business protection project case of castle the goals are Kings cash 400,
000,
Kings vault 150,
000,
Kingdom vault 150,
000,
No debt and three cars.
Now coming back to your body,
Breathe in powerfully with your goals refreshed in your mind and exhale to reignite your motivation.
Breathe in and out powerfully three times making it audible and liberating.