15:49

Give Yourself Loving Kindness

Name: Give Yourself Loving Kindness
Uploaded: 2023-12-16T01:26:14.010Z
Duration: 15 min 49 s
Channel: Carmen Calatayud
Description: Learn about self compassion by offering yourself loving kindness. This meditation will help you practice loving kindness by starting with you. Use this as a calming meditation and gentle way to build self love.

by Carmen Calatayud

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Learn about self compassion by offering yourself loving kindness. This meditation will help you practice loving kindness by starting with you. Use this as a calming meditation and gentle way to build self love.

Loving Kindness Self Love Self Compassion Meditation Breathing Body Scan Self Acceptance Grounding Bells Breathing Awareness Calm Loving Kindness Meditations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Carmen Calatayud

San Antonio, TX, USA

Meet your Teacher

Carmen Calatayud

San Antonio, TX, USA

© 2026 Carmen Calatayud. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.