
26:07
26:07
Acceptance Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
This is a meditation session focused on acceptance. It includes a body scan and periods of silence. This meditation is suitable for beginning or experienced meditators and comes from a session held in a Lutheran church. It does not include much specifically Christian language.
AcceptanceMeditationBody ScanSilenceBeginnerAdvancedLutheranChristianityBreathingEmotional AwarenessRelaxationMindfulnessDiaphragmatic BreathingTension ReleaseMental ChatterSoundscapes
Meet your Teacher

Carlton Larsen
Regina, SK, Canada
