Mindfulness Music: On Awareness
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00:30

Mindfulness Music: On Awareness

by Cardiff Artists Collective

Type
music
Activity
Meditation
Suitable for
Everyone

An invitation to rest as the observer - aware of thoughts, sensations, and sounds as they arise and fade. This track offers a space to notice awareness itself: open, steady, unchanged by what moves within it. What is here when you simply watch, without needing to engage?

MindfulnessMeditationAwarenessRelaxationObservation

Meet your Teacher

Cardiff Artists Collective

Cardiff, UK

Meet your Teacher

Cardiff Artists Collective

Cardiff, UK