08:19

'Gentle Days' - A Meditation & Prayer For Hard Days

Name: 'Gentle Days' - A Meditation & Prayer For Hard Days
Uploaded: 2022-07-29T18:19:15.000Z
Duration: 8 min 19 s
Channel: Candace Marie Balfour

by Candace Marie Balfour

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

188

We all have days that are rough. This short practice and prayer opens you to invite gentleness into this moment. Working with the breath, body awareness, you are guided to be tender with yourself so you can hear your inner voice of Love. 'Gentle Days' is a prayer from the Prayer Painting Journal and closes the guided portion of this meditation, note that this recording ends with a few minutes of music to allow for your own inner listening to unfold. Original Music 'Aurora' by Scott Buckley.

Compassion Meditation Love Stress Body Awareness Emotional Release Gentleness Music Inner Listening Self Compassion Unconditional Love Stress Reduction Breathing Calm Meditations And Prayers Prayers Sacred Space

Meet your Teacher

Candace Marie Balfour

Canada

Meet your Teacher

Candace Marie Balfour

Canada

© 2026 Candace Marie Balfour. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.