Candace Marie Balfour

Candace Marie Balfour is a contemplative artist, certified sound healer, meditation teacher, and earthy mystic whose work lives where sound, language, and the energy body meet. She hears the world in frequency. As a highly sensitive, empathic person who has spent decades navigating the depths of inner life, she creates practices and offerings for the deep feelers, the weary travellers, and the heart-first-deep-feelers who are ready to become loud and clear within themselves. Her guided meditations and journaling practices blend biofield exploration, somatic awareness, sound healing, and compassionate self-inquiry into something that meets you exactly where you are. Rooted in both the ancient tools of music, poetry, and storytelling and the evidence-based science of behavioural psychoacoustics, how sound and frequency directly affect the nervous system, brain states, and emotional regulation, her work is as grounded as it is mystical. She is the author of Sacred Self Oracle: Word Spells for Cherishing Life and Re-membering Wisdom and The Resonance Journal, a 90-day practice for inner clarity and energetic harmony, and has released multiple studio albums and spoken word recordings. There is no wrong way to begin. Come as you are.

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Reviews

Clint P

Feb 15, 2026

Thank you

Stephanie England

Jul 13, 2025

I really enjoyed this loving meditation 🧘‍♀️

Gail Huggins

Mar 14, 2025

Fabulous, I am grateful for this meditation; thank you for sharing it with us. Namasté 🙏🏽🧘🏽‍♂️🪷

Sandra

Feb 5, 2024

Beautifully paced and crafted visualization with soulful layers of lovingly expressed guidance. Thank you 🙏

Blair Lister

Apr 16, 2023

Inspiring! motivating to BE a Light in this world.

Eonora

Oct 26, 2022

Thank you🌸

Blair Lister

Aug 7, 2022

Thank you for your wise words

Blair Lister

Jun 6, 2022

Awesome! Energy

Blair Lister

Apr 30, 2022

So grateful for this beautiful practice. Your voice is full of compassion and understanding, making it easier to follow and hear my own inner Self.

About

Speaks English

Joined Insight Timer in April 2022


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