The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCandace Marie Balfour
Candace is a multi-disciplinary contemplative artist, certified sound healer & intuitive. As an earthy mystic and serial creator her greatest thrill is to share the space where spiritual connection and physical reality meet. With the ancient tools of music, poetry and storytelling she guides others to connect with their own inner pathways. Candace hosts live guided intuitive journaling workshops, is the author of the Prayer Painting Journal and has released multiple studio albums.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
