Breathe in.
And breathe out.
Feeling your body release into the surface beneath you.
Relaxing your shoulders.
Softening your jaw,
Your brow.
Relaxing all the tiny muscles of the eyes.
And again,
Taking a big breath in.
And exhaling all the tension from your body.
See yourself floating in the sky on a white fluffy cloud.
The cloud wrapping itself around you.
Warm and comforting.
You lay here feeling held and supported.
And the cloud begins to drift higher and higher.
Moving through the atmosphere.
And into the cosmos.
You take in the black velvety expanse above you.
White stars flickering in the distance.
You feel your worries.
Responsibilities.
And expectations.
Leaving your body and floating back down towards the earth.
A sense of ease and weightlessness wash over you.
As you simply breathe here and take in the quiet.
In the comfort of the cloud.
A large hand begins to form out of stars above you.
Reaching down,
It scoops you up in the clouds.
I always love you.
The sound vibrates through you.
The universe,
Source,
God or Goddess.
Speaking directly to you.
As you are held in their hand.
I will always love you.
You are whole.
.
.
Worthy.
.
.
And good enough as you are.
All you have to do is remember.
And bring that into your beliefs.
I brought you here so you could fully integrate.
And understand how loved you truly are.
Every shortcoming.
Every hard time.
Every moment where you experienced pain,
Shame,
Embarrassment,
Were not your fault.
But I know you can heal them.
Those moments you experience.
I know you have the strength and the courage to walk back through those moments.
And heal yourself.
The moment.
And others.
And I want you to remember all you have to do.
Is trust and love yourself.
And continue doing the work.
When you do this work,
It inspires others to step forward and do the same.
So remember,
I am here for you.
I always have loved you and I always will.
You are worthy of my love.
And the love of others.
And most importantly,
The love of yourself.
You take a big breath in and let these words wash over you.
Feeling unconditional love pool in your heart center.
And begin to radiate outwards towards every cell of your body.
You feel this unconditional love expanding into your aura.
And filling the entire cloud you are floating on.
Held in their Divine hand.
You imprint this unconditional love into every fiber of your being.
The hand slowly begins to release the clouds.
And with a gentle wave it starts to float back down through the atmosphere.
Into the now night sky.
Like a projector on the sky.
You start to see flashes or moments or begin to feel or sense any time you felt unworthy and unloved.
And with each breath.
You send that unconditional divine love to each of those moments,
Each of those sensations.
You float here as long as you need,
Sending that love to every moment that plays across that projected screen.
And you allow yourself to open your physical eyes when you feel ready.
