Brew Walks CIC

Brew Walks is a mindful walking practice developed by wellbeing practitioners to help people connect with urban nature and relieve stress. Our recordings are here to help people take short, mindful walks - ideally with a cup of tea/coffee - being present and connecting with nature as they do so. Combining four simple but effective wellbeing activities; putting the kettle on, mindfulness, walking and nature connection. Created by Emily Brinnand and Natalie & Steve Rossiter. Not a monitored account, therefore no replies.

Read more