Brew Walks CIC

Salford, UK

442 Followers

Brew Walks is a mindful walking practice developed by wellbeing practitioners to help people connect with urban nature and relieve stress. Our recordings are here to help people take short, mindful walks - ideally with a cup of tea/coffee - being present and connecting with nature as they do so. Combining four simple but effective wellbeing activities; putting the kettle on, mindfulness, walking and nature connection. Created by Emily Brinnand and Natalie & Steve Rossiter. Not a monitored account, therefore no replies.

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Reviews

Laura B

Oct 10, 2025

Exactly what I needed, thank you! I was sitting outside with my coffee and this helped me center and stay in the present. I’ll be using this often 💕

Amanda

Feb 26, 2024

This was exactly what I needed to step away from my desk with a cup of coffee and take a walk to reset. Here I go back to work now, a little more refreshed to finish off the afternoon 😊

Nicole N

Sep 6, 2023

So lovely and perfect, thank you!

Autumn Rose

Apr 17, 2023

What an amazing meditation! At first, I wished there was noise in the meditation background. But I now see that it’s important to be able to tune in to what’s around you and listen. This was my first time listening, but it will not be my last! I love the concept, very original and creative, and I am excited to listen to more.

Quincy M

Feb 18, 2023

I’ve made it a part of my routine to go on brew walks and they always leave me feeling more grounded and present.

Quincy M

Jan 4, 2023

I always feel better after taking a stroll with my coffee in hand and checking in with my surroundings.

Quincy M

Nov 14, 2022

Mindful morning coffee walks are the perfect way to begin the day. I love waking up to my senses and simply taking a moment to start my day connected to myself.

Drew Linsalata

Oct 13, 2022

Excellent. Today I needed to move in a mindful way rather than sitting on the sofa in silence (as usual). This was the perfect companion to that.

Yosi Echeverry Burckhardt

Sep 6, 2022

The perfect short meditation to get out of the office

Marie Hatten

Aug 15, 2022

Loved it thanks

About

Speaks English

Joined Insight Timer in December 2020

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