
09:33
09:33
Morning Brew Walk
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
Start your day feeling calm and connected. Make your tea/coffee and take it on a short, guided mindful nature connection walk to set you up for a great day. You can walk in your neighbourhood, local park, green space, beach or woodland.
CalmCoffeeGuidedMindfulnessNatureWalkingAcceptanceGratitudeAwarenessNature ConnectionSensory AwarenessMindful WalkingPresent MomentNon Judgmental AwarenessEmotional AcceptanceConnectionMorningsTeas
Meet your Teacher

Brew Walks CIC
Salford, UK
