Founder of Mind Transformations LLC, Brenda Lindsay, is a trauma-sensitive, Mindfulness-Based Stress Reduction (MBSR) Teacher trained through Brown University, a Certified Meditation Instructor, a Yoga Teacher (CYT-200), a Personal Resilience Practitioner, and a Neuroscience Coach. Brenda also holds a graduate certificate in Integrative Holistic Health and Wellness from Western Michigan University. With over 13 years of mindfulness practice, Brenda leads retreats, organization wellness days, mindfulness and resilience programs, group sessions, including serving cancer patients, survivors, and their families, and also speaks at events. Brenda volunteers on the Board for the Ann Arbor Center for Mindfulness. Brenda’s journey is rooted in personal transformation. Once paralyzed by public speaking and conflict, mindfulness helped her build resilience and confidence, ultimately leading to executive leadership roles in her career and a passion for helping others. Blending personal insight, professional expertise and credentials, and a deep commitment to well-being, Brenda creates impactful experiences for individuals and organizations ready to flourish.

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