Stop Fixing Yourself (You're OK)
04:39
04:39

Stop Fixing Yourself (You're OK)

by Anthony De Mello Legacy

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
51.6k

The trouble with most people is they’re busy trying to fix things in themselves that they really don’t understand. Stop fixing yourself. Don’t interfere. Don’t fix anything. Simply watch. Observe. You're OK. These things in you just need to be understood. If you understand them, they will change and you would finally see that all is well, within you and around you. This practice is a simple way of discovering this.

Self ObservationDetachmentNon IdentificationUnderstandingAcceptanceMindfulnessSelf AwarenessEmotional Well BeingSelf Judgment ReleaseUnderstanding Over FixingMental Fluctuations

Meet your Teacher

Anthony De Mello Legacy

San Francisco, CA, USA

Meet your Teacher

Anthony De Mello Legacy

San Francisco, CA, USA