Luke McLeod

19.7k Followers

Luke McLeod makes meditation easy and enjoyable. His guided sessions have been embraced by thousands all around the world. He is the founder of Soul Alive, Australia's first dedicated live-streamed meditation platform and is a sought after teacher on mindfulness and making meditation an enjoyable, lifelong exercise. He lives a simple life on the east coast of Australia. Surfing and spending time with loved ones.

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Reviews

Cheree Lang

Jan 29, 2026

That was awesome! It totally shifted my morning into a more positive one. Thank you!

Katheryn Hope

Jan 13, 2026

Perfect morning meditation. Just what I needed to start my day well.

Jane Bytheway

Jan 11, 2026

Excellent! I loved bringing awareness into different aspects of my body. The music supports the different stages beautifully. Feeling energised and ready for the rest of my day. Thank you 🙏🏼

joe

Jan 2, 2026

thank you for sharing this with us, Namaste, my friend

Marion

Dec 15, 2025

Having only a few minutes to meditate this morning, I found this calming and energizing. Thank you.

Lisa Francis

Dec 11, 2025

Lovely thank you. A longer version of the daily 5 min gratitude meditation I do. 🙏

Lou Truss

Dec 4, 2025

Beautiful morning meditation Thank you 🙏 Love and light

Loraine Crowolf

Dec 3, 2025

A wave of dispondacy washed over me today and i came across this meditation and by doing this meditaion i found peace within myself. )0(

Karen

Dec 3, 2025

Brilliant! Good for either a quick pick-me-up or a moment to calm down. Thank you, Luke!

Megan Archer

Dec 1, 2025

Thank you so much, this was just what I needed. Very relaxing love the music. Namaste 🙏

About

Speaks English

Joined Insight Timer in June 2018


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