Koreen Clements

Koreen is a yoga teacher and science geek. She's used guided meditations almost daily since 2009 to help her and her kids wake up in the morning, manage stress during the day and fall asleep at night. She can't imagine her life without them - well, she could, but it wouldn't be pretty. Koreen's students have been requesting recordings of her classes and meditations for years. She hopes you enjoy them and find them helpful, especially when it feels like your world is falling apart.

Read more