
38:42
38:42
Sunrise In The Forest (Morning Relaxing Music - Piano, Japanese Flute, Water Sounds)
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
23.4k
Shinrin-yoku is a term that means "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers, primarily in Japan, have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest. Now their research is helping to establish forest therapy throughout the world. Let's embrace nature and enjoy the simplicity of life.
SunriseForestMorningRelaxing MusicPianoFluteWater SoundsForest BathingHealthHealingJapanese MedicineForest TherapyNatureSimplicity
Meet your Teacher

Narek Mirzaei | Music Of Wisdom
Yerevan, Armenia
