Lição 1
Context & Self-Care Fundamentals
Let’s bring it back down to a grounded level. Emotions run high when it comes to young people, both in them and us. Question…How are you taking care of you? What have you, and your family, recently experienced? It’s all about context, and understanding and relating to the parts of us that are human. Perhaps even tired, sad, nervous etc. Hope exists behind those things. Release, refresh and begin to re-imagine your experience and perception of both you as a parent and your young people.
Lição 2
Inner Child
Now that we have touched base we have a chance to key in with how we can transform our situation. The relaxation has a purpose and that is to allow what is natural to unfold. You know the answers, just like your children do, in fact it could be said you are wise beyond words. This is the place we will find in this session. Your own inner child, your own inner brilliance & creativity. Again, that has its own rewards and it also unlocks our ability to see this essence in others, especially our young people.
Lição 3
Back Into Play
Your children wish for you. Not the image of you, or the idea you have of how you should be - but who you actually are. We feel pretty clumsy and heavy when we try to play whilst holding the heavy mask. Learn emotional competency and the ability to change your “body state” through the lessons shared in this session. Trust your mind and learn to trust the wisdom of your children in the process. Break your own mold, imagine shaking it up a little. Become involved again because you're open to the rewarding experience that it is. Inspire from your laughter.