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Sensory Self Portrait
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97
The artist in you begs for expression: What does she look like? Who do you think he is? Where do they reside? In this journey around your self-portrait using the sense of touch and its resonance in your body, we create an image on canvas. All that's needed is a mark-making tool (crayon, pencil, charcoal or pen), paper, and your curiosity to begin!
Self ExplorationDrawingMeditationArtIntuitionMindfulnessMind Body ConnectionSelf ReflectionMindful TouchGut Brain ConnectionArtistic ExpressionCreative MeditationsEmotional InsightsIntuitive DrawingsSensesSensory Experiences
Meet your Teacher

Patricia Baldwin Seggebruch
Lexington, KY, USA
