12:09

What Random Rule Do You Have In Your Head That Holds You Back?

Name: What Random Rule Do You Have In Your Head That Holds You Back?
Uploaded: 2020-12-09T18:46:08.000Z
Duration: 12 min 9 s
Channel: Boom Shikha
Description: In this episode, Boom talks about random rules we've come to form over the years that may be holding us back, particularly when it comes to having extreme standards for one's self. This touches on the concept of non-judgment of the self, which helps shape a more easeful life.

by Boom Shikha

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this episode, Boom talks about random rules we've come to form over the years that may be holding us back, particularly when it comes to having extreme standards for one's self. This touches on the concept of non-judgment of the self, which helps shape a more easeful life.

Self Compassion Perfectionism Reading Goal Setting Self Criticism Self Celebration Journaling Consistency Self Motivation Nanowrimo Non Judgment Easeful Living Audiobooks

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

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